Sports Massage

Sports Massage is a form of deep tissue massage that is suitable for any muscular problems whether they are sports related, injury related or simply a build up of tension.

Sports Massage treats muscle, tendon, ligament and myofascial problems, by employing specialist neuromuscular and stretching techniques alongside conventional massage.

Despite its name, the majority of people who come for this treatment do so simply because they prefer a firm and deep style of massage to relieve areas that are tight or sore.

The versatility of Sports Massage is crucial as it allows the therapist to evaluate which techniques are best suited to the individual and consequently modify the treatment strategy in response to how the body progresses. This is important because, over time, imbalances in poor posture, joint misalignment and other problems could have led to other problems.