Katy Arscott

As a qualified counsellor, Katy provides a safe, welcoming and confidential space where you can talk openly about whatever you're facing. Choosing the right counsellor is an important step, and Katy believes you should feel heard, understood and accepted from the very beginning.

Whether you're experiencing anxiety, depression, grief, low self-esteem, relationship difficulties, trauma, stress, or simply feeling overwhelmed or stuck, Katy will work alongside you to help you better understand yourself and move towards positive change.

Katy has experience supporting people who have experienced domestic abuse and sexual trauma, with a strong interest in compassionate therapy, self-awareness and attachment theory. She is also passionate about supporting parents who are facing the challenges that family life can bring. Whether you're supporting a child through difficult experiences, navigating additional needs, or simply feeling the weight of trying to balance everything, Katy offers a compassionate space where you can focus on your own wellbeing, build resilience and feel supported.

Katy's approach to counselling is holistic, recognising the close connection between our mental and physical wellbeing. Rather than giving advice or telling you what to do, she believes in helping you discover your own strengths, build resilience and find a way forward that feels right for you.

​​​​​​​Above all, Katy wants you to feel comfortable, listened to and supported. Her aim is to create a calm, compassionate environment where you can explore your thoughts and feelings at your own pace, knowing you'll be met with empathy, authenticity and without judgement.

Membership

British Association Counsellors and Psychotherapists 01001441