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Reflexology is a holistic therapy based on the belief that there are points on the feet – reflexes – that correspond to organs and systems within the body.

By stimulating these reflexes with light pressure the aim of the reflexologist is to restore balance by activating the body’s own self healing processes. Having a reflexology treatment is a deeply relaxing and soothing experience, calming the nervous system and increasing circulation and lymphatic flow.

Practitioners

• Julia Thompson

Find out more . . .

• Association of Reflexologists