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There are many different models of therapy. Some therapists have only been trained in one particular model, which probably will not suit everyone.

Simon is trained in both Cognitive Behavioural Therapy (CBT) and Person Centred Therapy (PCT). Both of these can be integrated into treatment which can privide a more holistic approach which is individually tailored to each person he works with.

This modern approach is usually semi-structured and likely to involve some guidance, direction and information. We usually explore elements of your life from the past, present and future.

Practitioners

• Simon Commons

Find out more . . .

• The National Counselling Society