Health Kinesiology (HK) is a specific branch of kinesiology developed in the 1970s, which uses muscle testing/monitoring combined with verbal questioning as a means of communicating with a person’s energy system and determining what the body needs in order to restore balance and wellbeing.

A wide range of different procedures are available and muscle testing is used to identify the priority order so as to ensure a smooth healing process. Commonly used procedures include the use of magnets, crystals, flower essences and essential oils. The client may be asked to focus on specific thoughts or phrases to help alleviate limiting beliefs/fearful thought patterns.

HK can also be used to test for and re-balance BioEnergetic disturbances that occur in reaction to particular substances (or allergens), such as specific foods, chemicals, pollens etc. Sometimes muscle testing identifies lifestyle changes (eg to the diet or work/home environment) that are needed to help support the healing process.

HK is a gentle and natural system that is suitable for all ages, from babies to the elderly and also during pregnancy. Its holistic approach of attending to imbalances on all levels: physical, emotional, mental and spiritual make it a powerful system for healing.


Sue Hambleton

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Health Kinesiology UK