Paula Edmonds

Paula started teaching Pilates some 18 years ago, having been made redundant from the Corporate world and wanted to make a difference, being passionate about health and wellbeing.  She started to train firstly in Sports & Remedial Massage, on one of the very first courses run.  A year later and a chance meeting, Paula discovered Pilates, that was it, she was hooked.

She first qualified with Stott Canada and then later with Body Control.  As a Teacher, she keeps up to date with CPD training, and is always on the lookout for different ways and means to help restore ourselves. Paula also holds a Level 3 qualification to the Body Control Pilates.

“My real passion is to work with people on a 1:1 basis, it’s a really enjoyable journey.  My experience over the years has been based around client injury, chronic long term back pain, joint replacement surgery and pre and post spinal injury.  My referrals come from local Physiotherapists and also Consultants themselves.”


Classes: Pilates Classes and Reformer Sessions