Catriona Stayte

Cat believes in training for life. If you’re looking to lose weight, tone up, or simply improve your general health and fitness levels, she will be the inspiration you need to help you achieve your short and long term aims.

Your sessions will involve everything from thorough assessments, nutritional advice and goal setting. Her training is unique and dynamic, and most of all fun, so it will keep you interested all the way through to your personal success.

Cat is professional and enthusiastic - her friendly approach will inspire you with each session to keep you motivated and achieve and surpass your goals.