Practitioners Blog

Classes to help you keep on track through autumn

As the weather begins to change and the nights get darker, it can be tempting to skip your exercise routine in favour of the sofa and a bar of chocolate. To keep you motivated through the chillier season, we’ve got some great classes coming up that will help you feel better in both mind and body.

By |October 16th, 2017|

Former Team GB physiotherapist joins Archway

We’re pleased to announce the addition of a new physiotherapist to our team of practitioners. Michelle de Carle, a qualified physiotherapist who has worked across the board including spells consulting for Leicester Tigers, Leicester City FC and various GB teams, has begun taking treatments at our natural health centre.

By |October 12th, 2017|

Meet our new hypnotherapist

We’re pleased to introduce Terri Richmond, our new hypnotherapy practitioner. Terri is a qualified hypnotherapist and is a member of the Association for Professional Hypnosis and Psychotherapy, National Register of Psychotherapists & Counsellors, and Complementary and Natural Healthcare Council.

By |October 12th, 2017|

Worried about your hearing? Visit our free hearing open day

The Hearing Centre, our on-site partner, is hosting a free open day on Saturday 7th October in the large studio at our natural health centre and you’re invited! 

By |September 25th, 2017|

10 reasons to add barre to your fitness routine

Barre workouts are increasing in popularity and offer a unique way to improve many aspects of your fitness. Regular class attendance assures improvements in how your body looks and feels, but for me, there’s more to it than that.

By |September 7th, 2017|

Why it’s important to stretch after a workout

Perhaps it’s a bid to get home from the gym that bit quicker or maybe it’s not fully understanding the benefits stretching, but many people undervalue the importance of stretching after their workout.

By |August 31st, 2017|