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Let food be thy medicine, thy medicine shall be thy food.
Hippocrates, circa 460BC
The single most common complaint that people report to their GP is a feeling of overall fatigue and lack of energy. Nutritional therapy can be used to boost energy levels, improve mood and memory, as well as improve a host of other ailments - just by eating the right foods for your body.
As we are all bio-chemically unique, our different diets and lifestyles affect our health in different ways. Nutritional therapy aims to identify and tackle the underlying causes of your health problems, rather than simply giving short term relief. Treatment is effective for a very wide range of conditions including:
| • Headaches/migraine • PMS • Fatigue/lack of energy • IBS/digestive problems • Blood sugar problems • ME / chronic fatigue |
• Allergies • Eczema/skin problems • Stress • Arthritis/joint aches • Depression • Frequent colds/viruses |
A nutritionist will ask you to complete a detailed health questionnaire. They will use this along with your consultation to work out a clear dietary programme, designed specifically to target your health issues.
Sophie Driver Dip ION, BANT, BSc (Hons)

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